Disclaimer and copyright

This 8-week performance program is a general guide to performance development and is not a substitute for individualized coaching, medical advice, or evaluation by a healthcare professional.

This material is not intended as medical advice and should not be relied upon to make health or exercise-related decisions without professional advice.
The user of the program participates in the training entirely at their own risk.

The program producer World Heroes (Toni Tähti Training) and the official sales channel Tonin Verkkokauppa are not liable for any direct or indirect damages, injuries, illnesses, changes in results, financial losses, intangible damages or any other consequences arising from the application, compliance or interpretation of the program.

By using this program, the user accepts and understands that all training is done entirely at their own risk. The user releases World Heroes, Toni Tähti, Toni Tähti Training and Tonin Verkkokauppa from all liability, compensation liability and legal claims related to the use of this program or its consequences.

If a user has any pre-existing health conditions, illnesses, injuries or concerns about their physical condition, they should always consult a doctor or other healthcare professional before starting a program.

This material does not constitute a personal coaching relationship between the user and the program author.
The program and its content are intended for educational and illustrative purposes only.

COPYRIGHTS

All rights reserved.
The content, structure, texts, tables and images of the program are protected by copyright.
Copying, modifying, distributing or commercial use of this material without the written permission of the author is prohibited.

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